Calgary
Community
Services

211 (24-hour)

• Connection to a full range of community, government and human services information in over 200 languages.

Crisis line (24-hour)

(Help) 403-266-4357

• Free confidential telephone crisis support.
• Online chat and email from 3pm - 10pm weekdays and noon - 10pm weekends.

ConnecTeen line (24-hour)

(Teen) 403-264-8336
(Text) 587-333-2724

• Email connecteen@distresscentre.com for urgent issues.
• Peer support, online chat and text from 3pm - 10pm weekdays and noon to 10pm weekends.

Counselling

(Help) 403-266-4357

• Free and confidential 9am - 5pm weekdays.
• Some evenings available by appointment.

Suicide Prevention Line

(24-hour, Suicide) 1-800-784-2433

(403 area code only)

• Crisis line for those thinking about suicide or concerned about others who may be considering suicide.